Deutsch English

Sleep like a Pro

Powered by

Enhance your Performance with better Sleep!

If you want to be as successful as the Pros, you have to regenerate like a Pro. Our SleepGuide shows you how!

Get fit in your Sleep

No more sleepless nights and sluggish days. Learn how to get the most out of your sleep to get fitter and become more relaxed.

Step by step

Do not pore over expansive eBooks. Get the information you need and adopt correct behavioural changes in small steps.

Directly into your Mailbox

Get a new chapter of the SleepGuide every week in your mailbox. Easy to digest and clearly structured.

What can you expect from the Online Coaching "Sleep like a Pro?"

A key goal of "Sleep like a Pro" is to raise your awareness of the central importance of sleep for your regeneration and thus your performance.

  • Learn more about the ideal sleep and life rhythm
  • Master the tricks of the Pros for optimal sleep regeneration
  • Receive pragmatic tips to optimize your sleep environment
  • Learn about the most important facts in all areas of sleep optimization
  • Read specials about afternoon naps, soporific, sleep disorders, injuries and many more.

With the SleepGuide we regularly provide you with everything you need to know about your sleep - recommended by Professional Athletes and Experts!

Sleep like the Pros

Svenja Bazlen Klaus Maierstein, 1. FC Köln Manuel Machata Monika Bittner Mari Sandner Youri Ziffzer
Do you like our SleepGuide? Let us know…